SPORTS


MEDICINE

and

Non-Surgical

Orthopaedics

 

 

 

 

 



Jason Pirozzolo, D.O., C.S.C.S.



Sports Medicine Advisor Index


[ A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W ]


Topics followed by * (asterisk) are available in Spanish. Brief versions of topics have a reading level no higher than 4th grade.

 

Previous Index Section

G   [Top]
Gaining weight
Ganglion cyst
    diagnosis and treatment
    illustration
    removal (ganglionectomy)
Gluteal strain
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Golfer's elbow (medial epicondylitis)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Groin hernia
    diagnosis and treatment
    illustration *
Groin strain
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
                                        
H   [Top]
Hamstring strain
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Hand
    (See also Finger)
    (See also Thumb)
    blisters
    fracture, fifth metacarpal
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    ganglion cyst
        diagnosis and treatment
        illustration
        removal
    ulnar neuropathy (handlebar palsy)
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
Handlebar palsy (ulnar neuropathy)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Head injury, concussion
Healthy diet
Healthy snacks
Heart rate, how to calculate for exercise
Heat illness (heat cramps, heat exhaustion, heatstroke)
Heat therapy
Heel
    Achilles tendon injury
        diagnosis and treatment *
        illustration of Achilles tendonitis *
        illustration of rehabilitation exercises
        rehabilitation exercises
    calcaneal apophysitis (Sever's disease)
        diagnosis and treatment
        illustration
    plantar fasciitis
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
Hernia
    groin (inguinal)
        diagnosis and treatment
        illustration *
    sports
        diagnosis and treatment
        illustration
Herniated disk
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Herpes gladiatorum
Hip
    bruise (hip pointer)
        diagnosis and treatment
        illustration
    flexor strain
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    pelvic avulsion fracture
        diagnosis and treatment
        illustration
    snapping hip syndrome
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
Housemaid's knee
Hydration and fluids
Hypothermia
                                        
I   [Top]
Ice therapy
Iliotibial band syndrome
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Illustrations
    abdominal muscle strain
    Achilles tendonitis *
    ankle sprain *
    anterior cruciate ligament (ACL)
        reconstruction
        tear *
    arches of the foot
    arthritis *
    athlete's foot *
    back position at work (ergonomics)
    Baker's cyst
    biceps tendonitis *
    broken collarbone (fractured clavicle) *
    bunion
    calcaneal apophysitis (Sever's disease)
    calf strain
    cane, how to use
    carpal tunnel syndrome *
    corneal abrasion *
    crutches, how to use *
    de Quervain's tenosynovitis *
    dislocated finger
    dislocated shoulder *
    ear *
    elbow (olecranon) bursitis
    femur fracture and repair
    fifth metacarpal fracture
    fifth metatarsal fracture
    finger fractures
    food pyramid *
    foot sprain
    ganglion cyst
    gluteal strain
    groin (inguinal) hernia *
    groin strain
    hamstring strain *
    herniated disk *
    hip flexor strain
    hip pointer
    iliotibial band syndrome *
    ingrown toenail
    knee bursitis
    labral tear of the shoulder
    lateral collateral ligament tear
    lateral epicondylitis (tennis elbow) *
    low back pain *
    mallet finger (baseball finger) *
    medial apophysitis (Little Leaguer's elbow)
    medial collateral ligament tear *
    medial epicondylitis (golfer's elbow) *
    meniscal (cartilage) tear *
    metatarsalgia
    Morton's neuroma
    navicular (scaphoid) fracture
    neck strain and neck spasm *
    Osgood-Schlatter disease *
    osteitis pubis
    osteochondritis dissecans (bone chips) of the elbow
    osteochondritis dissecans (bone chips) of the knee
    patellar (kneecap) subluxation
    patellar tendonitis (jumper's knee)
    patellofemoral pain syndrome (runner's knee) *
    pelvic avulsion fractures
    peroneal tendon strain
    pes anserine (knee) bursitis *
    piriformis syndrome *
    plantar fasciitis *
    plantar warts *
    posterior cruciate ligament tear
    posterior tibial tendonitis
    pronation
    radial head fracture
    rehabilitation exercises
        abdominal muscle strain
        Achilles tendon injury
        ankle fracture
        ankle laxity, chronic
        ankle sprain
        anterior cruciate ligament (ACL) sprain
        arch pain
        biceps tendonitis
        brachial plexus injury (stinger/burner)
        broken collarbone (fractured clavicle), phase I
        broken collarbone (fractured clavicle), phase II
        calf strain
        carpal tunnel syndrome
        de Quervain's tenosynovitis
        dislocated shoulder, part I
        dislocated shoulder, part II
        fifth metacarpal fracture
        fifth metatarsal fracture
        finger dislocation
        finger fracture
        finger sprain
        foot sprain
        frozen shoulder (adhesive capsulitis)
        gluteal strain
        groin strain
        hamstring strain
        herniated disk
        hip flexor strain
        iliotibial band syndrome
        lateral collateral ligament sprain
        lateral epicondylitis (tennis elbow)
        Little Leaguer's elbow (medial apophysitis)
        low back pain *
        mallet finger
        medial collateral ligament sprain
        medial epicondylitis
        meniscal (cartilage) tear
        navicular (scaphoid) fracture
        neck spasm
        neck strain
        Osgood-Schlatter disease
        patellar (kneecap) subluxation
        patellar tendonitis
        patellofemoral pain syndrome (runner's knee)
        peroneal tendon strain
        pes anserine (knee) bursitis
        piriformis syndrome
        plantar fasciitis
        posterior cruciate ligament sprain
        posterior tibial tendonitis
        prepatellar (knee) bursitis
        quadriceps contusion (thigh bruise) and strain
        radial head fracture
        rhomboid muscle strain
        rotator cuff injury
        sacroiliac pain
        shin pain (shin splints)
        shoulder bursitis
        shoulder separation, phase I
        shoulder separation, phase II
        shoulder subluxation, part I
        shoulder subluxation, part II
        snapping hip
        spondylolysis
        sternoclavicular joint separation
        triangular fibrocartilage complex injuries
        triceps tendonitis
        trochanteric bursitis
        ulnar collateral ligament sprain (skier's thumb)
        ulnar neuropathy
        upper back pain
        workplace, in the (preventive)
        wrist sprain
        wrist tendonitis
    rhomboid muscle strain/spasm *
    rib injury *
    rotator cuff injury *
    running shoes
    sacroiliac pain
    sciatica
    scoliosis
    shin splints *
    shoulder bursitis *
    shoulder separation *
    snapping hip syndrome *
    spondylolisthesis *
    spondylolysis *
    sports hernia
    sternoclavicular joint separation
    stinger
    stress fracture *
    thigh bruise (quadriceps contusion)
    triangular fibrocartilage complex
    triceps tendonitis
    trigger finger
    trochanteric bursitis
    turf toe *
    ulnar collateral ligament sprain (skier's thumb)
    ulnar neuropathy (handlebar palsy)
    upper back pain
    wrist sprain *
    wrist tendonitis
Impetigo
Ingrown toenail
    diagnosis and treatment
    illustration
Inguinal hernia
    diagnosis and treatment
    illustration *
Iron in the diet
                                        
J   [Top]
Jet lag
Jumper's knee (patellar tendonitis)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
                                        
K   [Top]
Knee
    anterior cruciate ligament (ACL) reconstruction
        illustration
        text
    anterior cruciate ligament (ACL) sprain
        diagnosis and treatment *
        illustration of anterior cruciate ligament tear *
        illustration of rehabilitation exercises
        rehabilitation exercises
    arthroscopic meniscectomy
    arthroscopy
    Baker's cyst
        diagnosis and treatment
        illustration
    iliotibial band syndrome
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    lateral collateral ligament sprain
        diagnosis and treatment
        illustration of lateral collateral ligament tear
        illustration of rehabilitation exercises
        rehabilitation exercises
    medial collateral ligament sprain
        diagnosis and treatment *
        illustration of medial collateral ligament tear *
        illustration of rehabilitation exercises
        rehabilitation exercises
    meniscal (cartilage) tear
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    Osgood-Schlatter disease
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    osteochondritis dissecans (bone chips)
        diagnosis and treatment
        illustration
    patellar (kneecap) subluxation
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    patellar tendonitis (jumper's knee)
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    patellofemoral pain syndrome (runner's knee)
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    pes anserine bursitis
        diagnosis and treatment *
        illustration *
        illustration of rehabilitation exercises
        rehabilitation exercises
    posterior cruciate ligament sprain
        diagnosis and treatment
        illustration of posterior cruciate ligament tear
        illustration of rehabilitation exercises
        rehabilitation exercises
    prepatellar bursitis
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
                                        
L   [Top]
Labral tear of the shoulder
    diagnosis and treatment
    illustration
Lateral collateral ligament sprain
    diagnosis and treatment
    illustration of lateral collateral ligament tear
    rehabilitation exercises
        illustration
        text
Lateral epicondylitis (tennis elbow)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Lifting, proper posture for
    illustration
    text
Little Leaguer's elbow (medial apophysitis)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Losing weight
Low back pain
    diagnosis and treatment
    illustration *
    rehabilitation exercises
        illustration *
        text *
                                        
M   [Top]
Magnetic resonance imaging (MRI) *
Mallet finger (baseball finger)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Meals, precompetition
Medial apophysitis (Little Leaguer's elbow)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Medial collateral ligament sprain
    diagnosis and treatment *
    illustration of medial collateral ligament tear *
    rehabilitation exercises
        illustration
        text
Medial epicondylitis (golfer's elbow)
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Meniscal (cartilage) tear
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Meniscectomy, arthroscopic
Metatarsalgia
    diagnosis and treatment
    illustration
Morton's neuroma
    diagnosis and treatment
    illustration
Mountain sickness
Mouth guards
MRI (magnetic resonance imaging) *
Muscle spasms (cramps) *
Muscle strains *
                                        
N   [Top]
Nasal fracture *
Nasal septum, injured *
Navicular (scaphoid) fracture
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Neck
    brachial plexus injury (stinger/burner)
        diagnosis and treatment
        illustration
        illustration of rehabilitation exercises
        rehabilitation exercises
    spasm
        diagnosis and treatment *
        illustration of neck spasm *
        rehabilitation exercises
            illustration
            text
    strain
        diagnosis and treatment *
        illustration of neck strain *
        rehabilitation exercises
            illustration
            text
Neuroma, Morton's
    diagnosis and treatment
    illustration
Neuropathy, ulnar (handlebar palsy)
    diagnosis and treatment
    illustration
    rehabilitation exercises
        illustration
        text
Nose injury *
Nutrition -- see Diet
                                        
O   [Top]
Obesity, role of exercise in treatment *
Olecranon bursitis
    diagnosis and treatment
    illustration
Osgood-Schlatter disease
    diagnosis and treatment *
    illustration *
    rehabilitation exercises
        illustration
        text
Osteitis pubis
    diagnosis and treatment
    illustration
Osteoarthritis
    diagnosis and treatment *
    illustration *
Osteochondral (chondral) fracture
    diagnosis and treatment
    illustration
Osteochondritis dissecans (bone chips) of the elbow
    diagnosis and treatment
    illustration
Osteochondritis dissecans (bone chips) of the knee
    diagnosis and treatment
    illustration
Otitis externa (outer ear infection)
Over-pronation
    diagnosis and treatment
    illustration of pronation
                                        

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